Plan comparison
2026 Retirement Contribution Limits
Three plan types, three different ceilings, and an age band that changes all of them. The 2026 limits are $24,500 for a 401(k)-style plan, $7,500 for an IRA and $17,000 for a SIMPLE plan, before any catch-up is added.
The catch-up structure is where the rules stop being intuitive. A saver aged 60 to 63 gets a larger catch-up than someone aged 50 to 59, a provision that expires once they reach 64. This tool reports the total allowed in each age band rather than the catch-up alone.
Calculator
Official 2026 figures used here
| Plan type | Under 50 | Ages 50 to 59 | Ages 60 to 63 |
|---|---|---|---|
| 401(k), 403(b), 457, TSP | $24,500 | $32,500 | $35,750 |
| Traditional or Roth IRA | $7,500 | $8,600 | $8,600 |
| SIMPLE plan | $17,000 | $21,000 | $22,250 |
How to read the result
The 60-to-63 band is the newest wrinkle and the one most savers have not heard about. For 401(k)-style plans the catch-up rises from $8,000 to $11,250 inside that window, which adds $3,250 of tax-advantaged space for four years and then disappears entirely at 64. On a SIMPLE plan the same band allows $5,250 instead of $4,000.
An IRA has no equivalent step-up. Its catch-up is $1,100 from age 50 onward, so the IRA column in the table is flat above 50. That is one reason the gap between workplace plans and individual accounts widens sharply for older savers.
These are employee deferral limits, not total plan limits. An employer match or profit-sharing contribution sits outside the figures above and is governed by a separate overall ceiling, so a generous match can push total annual additions well past the deferral number without breaching any rule.
The limits are per person rather than per household, and they do not offset each other. Maxing a 401(k) does not reduce the IRA allowance, so a household with two earners and two workplace plans can shelter far more than the headline figures imply. A saver who changes jobs mid-year must also aggregate deferrals across both employers, because the limit follows the individual and not the payroll system.
A practical sequencing point: payroll systems enforce these limits automatically for a single employer, but they cannot see a second job. Someone with two employers in the same year can exceed the deferral limit without any single payroll department noticing, and the excess has to be corrected by the taxpayer rather than the employer. The same blindness applies at the age boundaries, where the applicable catch-up changes in the year a saver turns 50 or 60.
Questions people ask about this figure
What is the 2026 401(k) limit?
$24,500 for elective deferrals, $32,500 from age 50, and $35,750 for ages 60 to 63.
Why is the ages 60 to 63 band higher?
A provision added by SECURE 2.0 raises the catch-up for that four-year window. It applies to 401(k), 403(b), governmental 457 plans and the Thrift Savings Plan.
Do these limits include employer contributions?
No. They are employee deferral limits. Employer matches and profit-sharing contributions count against a separate overall limit.
Related calculators
Every figure on this page appears in the official release listed below. The values were checked against those pages on 2026-11-14. Where a release states a threshold but does not publish a rate, this site reports the threshold and does not estimate the missing value.
- IRS: 401(k) and IRA limits for 2026 — Notice 2025-67 / IR-2025-111